Tuesday, March 31, 2026

Monday, March 30, 2026

Last night I went to bed at 10pm, took a while to fall asleep, got up once at 3:15 fell back asleep quickly, woke up at 5am and got up at 6am.

According to my Fitbit, I got in 8,450 steps yesterday and last night I slept for only 3 hours and 49 minutes. So far, I feel okay.

I left the apt at 8:45 and found Smartfit as busy as usual. I had to change the order of my routine and the Abdominal Crunch machine was still out of order. Despite all the walking I did on Saturday and Sunday I still was able to complete 21 minutes on the treadmill.

I had a latte in Ganso y Castor for 90 minutes, stopped in Eduardo Madrid and bought a sleeve of 6 poppy seed bagels then stopped in Ara to buy a few groceries before returning to the apt.

We made broccoli and cheese soup for lunch. If I didn’t mention it before, Teresa believes she left out the harina (flour) the previous time when the recipe didn’t turn out so well. This time it was delicious.

I had a 30-minute nap after lunch but didn’t go out because it felt like it would start raining soon even though it didn’t.

I watched the news, The Week Night, and The Rachel Maddow Show on MS NOW then finished my book, Ken Follett’s Whiteout on my Kindle and borrowed John Grisham’s The Runaway Jury (1966).

 

RELEASE ALL THE EPSTEIN FILES NOW!

 

FUNNY



 

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