I was experiencing soreness in my right leg, right hip, and lower surgical area. I didn’t take any type of pain killer before I went to bed at 10pm. All night I couldn’t find a comfortable sleeping position. I moved from my left side to my back to my right side and over again. All night. I also got up 4-5 times to use the bathroom.
I finally got up at 8am and Teresa had already left.
I don’t have the stabbing pain in my thigh but still
soreness in my hip joint.
I left the apt at 9:45 and took a Didi to the mall. I
arrived at Fotomilenio at 10am just as they were opening. A young man
there spoke English which greatly facilitated the process. I paid 25mil, waited
5 minutes for them to setup to take my American passport photo.
Looking down at the atrium. Getting set up for something.
I went downstairs where I had coffee in Todo Fresa.
The lady who wants to learn English asked me where’s my book. I explained I’m
only at the mall for new photos to renew my passport. I made another
2-million-peso withdrawal upstairs from the Davivienda ATM. (Now I’m good for
cash for my mid-month payments.) Back upstairs I picked up my physical photos
and had digital copies copied to my USB drive. At Auros I printed a
couple covers for my chess courses. In Exito I bought a 12-pack of
toilet paper before returning to the apt by taxi.
Teresa called me just after noon to tell me she and MT
are in El Tesoro mall and I should go out for lunch.
I left at 1pm and bought 6 English Muffins for 13,200
pesos ($4) at Eduardo Madrid then had a croissant egg sandwich at Los Porteños.
After, I just returned to the apt.
I finished season 2 of Hanna but I’m tired of
it now. I watched The Tinder Swindler on Neflix.
Now I have some pain in my right wrist. ☹
I toasted an English muffin and ate it with strawberry
preserves.
Teresa called me at 6:15 to inform me she’ll be home
soon.
I watched the beginning of Villanova vs Kansas until
the latter had doubled the score. I tuned in a little later and Villanova was
only down 10 but they couldn’t make up the difference.
I finally figured out that Colombia failed to qualify
for the World Cup. Well, that should make it a lot quieter this year.
When Teresa returned she said she wants to join us for
breakfast tomorrow at Sere.
I watched the 2nd half of North Carolina vs
Duke until it was 65-65 and it was time to go to bed.
The
New York Times’ 7-day average of new daily infections and deaths has the US
with 27,846 ð 27,550 ð 27,431 new cases and 697 ð 658 ð 651 new deaths.
Per
Medellin Guru, as of yesterday, Colombia has a total of 323 ð 354 ð NOT REPORTED newly
reported cases with 14 ð 15 ð NOT REPORTED newly
reported deaths.
Reimagined
icons for companies that have left Russia
Terry, when you have pain in joints, and muscles use your TENS unit on the area. I up mine until the shock is very intense and then lower it one or two on the power scale. Often after ten - twenty minutes the pain is gone or at least lessened a lot. I do hope the TENS unit helps give you some relief.
ReplyDeleteJack Williams