Sunday, May 17, 2026

Saturday, May 16, 2026

Last night I went to bed at 10pm, fell asleep quickly, got up once at 4am, fell back asleep pretty quickly, finally waking at 6:30 and getting up at 7am.

According to my Fitbit, I got in 5,001 steps yesterday and last night I slept for 5 hours, 25 minutes.

Today is Annie James’ 8th month birthday and baptism; sorry I’m going to miss it. Photos later.

I left the apt at 9am and walked to the mall. I recycled a couple plastic bottles then went up to the atrium and found it set up for some type of travel fair.



I continued on to Urbania and had a latte. I blundered against Troyclough lowering my rating to 1502. Teresa called and asked me to pick up 2 packages of kiwis in Ara on my way back to the apt. I left at 11am and stopped upstairs at Linea Estetica and asked for my skin cream

CREAM 1

They didn’t have but suggested something else

CREAM 2

Since I haven’t been able to find what I want I bought the suggested one for 83,930 pesos. I handed the girl 2 50s and she checked their authenticity with some type of fancy pen. I got a little concerned when she talked to another girl then checked it again but I wasn’t too worried because I’m 99% sure they came from an ATM. She approved the purchase and I put the cream in my tech bag.

I walked back to Ara and found the two packages of kiwis and picked up a bag of milk because I remembered Teresa was going to make cheese broccoli soup today.

Teresa wanted to meet up with a friend, Monica, so we left at 3:30 and took a Didi to Santafe mall.

We went down to Valentina’s and had drinks. Monica joined us about an hour later. My cellphone battery was down to 30% and I had forgotten to bring my portable battery.

Monica said she was hungry so we went up to Crepes & Waffles where she had a regular meal and Teresa and I shared a Suprema ice cream and Monica picked up the check.

The ladies explored some of the stores while I sat outside.

At one point we passed a robot dog I’ve only seen on the internet. They missed it because they were talking and there was a crowd around it. I wish I had gotten a photo or video of it but the ladies were on the move.

Monica left and we had a short wait outside for a taxi to return us to Envigado.

Teresa proclaimed she was hungry so we went to Quilombo where we shared a solomito and a bottle of water for 82,000 pesos. It was a nice quiet night, not very busy because many are out of town for the holiday. Across the street crowds were around bar TVs

CROWD

watching Atletico Nacional play – they lost to Independiente Medellin 2-1.

As soon as we returned to the apt, 9pm, I started my pre-sleep routine.

Tonight, for the first time I took only ½ of a zopiclone tablet with my ½ Benadryl.

 

RELEASE ALL THE EPSTEIN FILES NOW!

 

FUNNY





 

Saturday, May 16, 2026

Friday, May 15, 2026

Last night I went to bed at 10pm, fell asleep quickly, got up once at 2:45, fell back asleep pretty quickly, finally waking at 5:30 and getting up at 6am.

According to my Fitbit, I got in 5,173 steps yesterday and last night I slept for 4 hours, 43 minutes.

I had a 30-minute nap after breakfast and left for Smartfit at 8:45. In the trees by Gardenia I saw the same two birds I saw the other day and this time I could hear why they are considered noisy. Smartfit was busier than usual but most people seemed to congregate at the far end of the floor. I completed my workout including 18 minutes on the treadmill. As I approached the Chest Press machine another couple seemed to be waiting to use it. I’ve noticed them before, he a tall slim black man and she a younger Hispanic looking girl. The guy and I both stumbled over our words in Spanish until finally he asked me, “habla Ingles?”. I replied, “Mi Ingles mucho mayor que mi Espanol.”. We then switched to English and I learned he is from Maryland. I’m sure we’ll talk more in the future.

I moved to Ganso y Castor where I had my usual morning latte for a about an hour before returning to the apt.

After lunch Teresa received a photo of my package from the portero. I went down and retrieved my large package which contained: a 6# box of Bisquick (enough for 145 pancakes), a 2.5# bag of peanuts for the squirrels, 3 new sleep masks and an Annual Funding Notice for one of my pensions.

Teresa left to meet her friend Lucy at Otra Parte then they were going to the cultural center.

I watched a couple more episodes of The Man in the High Castle.

Teresa came back and showed me her vaccine card – she got a flu shot. Okay, I haven’t heard anything about a flu outbreak here and the only time I got a flu shot on the States I got sick from something.

I watched The Chris Hayes Show then it was time to start my pre-sleep reading.

 

RELEASE ALL THE EPSTEIN FILES NOW!

 

FUNNY



Friday, May 15, 2026

Thursday, May 14, 2026

Last night I went to bed at 10pm, fell asleep quickly, got up once at 2:45, took a while to fall back asleep, finally waking at 5:45 and getting up at 6:15.

According to my Fitbit, I got in 6,793 steps yesterday and last night I slept for 3 hours, 53 minutes.

Just before 8am sitting at the dining room table I experienced a tremblor for 20 seconds or so.

I left the apt at 8:30 and walked to the mall. I went up to the banking area and withdrew 2 million pesos all 100s then went across the hall to the consignacion ATMs. There are four of them and the 4th was being loaded with cash with a security guard holding a shotgun standing in front of the 3rd. I went to the first and in the midst of the process realized it wasn’t going to be able to return the change I need. I looked at the 2nd ATM and the security guard nodded to me to use it. I completed the process and it returned the bills and coins as change and ejected my receipt. By the time I took the bills and coins and put them in my fanny pack I saw the machine pull my receipt back in. I freaked out and went inside and quickly found a bank employee who spoke a little English. We went back to the ATM and I showed him the Innovation Corp information I had entered. He did some magic on his tablet and had me call a 





number listed on the machine and after entering some numbers in the keypad, he spoke to someone. He hung up and told me to call the same number tomorrow and choose options 1 then 1 and they would email me the receipt.

I thanked him then went down to Exito to pay the utility bill. Last time they had a machine to give me a turn number but today I found this:

SIGN

There were 4 officials working computers and customers hovering nearby and others seated on a couch so I wasn’t sure if there was a waiting line. I told one of them as she got off the phone I wanted to pay my epm bill. She took it, I handed her the cash, she processed it and handed it back with the receipt stapled to it.

I retraced my steps through the garage, stopped in Starbucks and bought a blueberry muffin and took a seat in Urbania. I had the muffin with a latte and went through my phone. I texted Innovation Corp about my payment but losing the receipt and could they see that I paid. I left at 10:45 and purchased a few groceries in Exito before returning to the apt by taxi.

The elevator was under maintenance so I had to walk up four flights to our apt.

I forgot to buy lettuce and Exito didn’t have broccoli so Teresa sent me next door to Ara and the elevator was still out of order.

I won a game vs Chesswiz98 increasing my rating to 1512.

I watched a couple more episodes of The Man in the High Castle.

Innovation Corp answered my text: they can see my payment and will ship my package. Whew, now I don’t have to worry about the call to Bancolombia.

By 7pm the 2026 NFL schedule was released and I entered the Bears games into my Excel database.

At 7:15 we had a downpour but it only lasted 5 minutes.

I watched The Chris Hayes Show then it was time to start my pre-sleep reading. I finished John Grisham’s novel The Associate on my Kindle.

Soon it started drizzling but had stopped by the time I went to bed.

 

RELEASE ALL THE EPSTEIN FILES NOW!

 

FUNNY



 

BOB BURFORD

In 1969, a twenty-five-year-old reporter walked into the marble world of the United States Supreme Court carrying a notebook, a sharp memory, and absolutely none of the reverence the institution expected from the press corps.


Her name was Nina Totenberg.

At the time, Supreme Court reporting barely resembled journalism as most people understood it. The Court existed behind a wall of ritual and distance. Reporters treated the justices almost like priests guarding sacred knowledge. Coverage focused on formal opinions, ceremonial language, and polite summaries written long after decisions had already reshaped the country.

The human machinery behind those rulings remained mostly invisible.

The assumptions of the era were simple. The justices spoke through opinions. Reporters repeated them. The public accepted them.

Totenberg approached the Court differently from the beginning.

She did not see a temple.

She saw a workplace filled with powerful human beings making decisions about abortion, voting rights, criminal law, civil liberties, segregation, executive power, and the daily boundaries of American life. If those decisions affected millions of citizens, then citizens deserved to understand not only the outcomes, but the conflicts, personalities, strategies, and political pressures shaping them.

That perspective changed legal journalism forever.

The Supreme Court in the late 1960s was still overwhelmingly male, elite, and formal to the point of intimidation. Young female reporters were often underestimated immediately. Many editors expected women to cover society events or lighter assignments, not constitutional law.

Totenberg ignored those expectations completely.

She buried herself in legal briefs, transcripts, and opinions. She learned constitutional law deeply enough to challenge attorneys and question judges without hesitation. She mastered the details because she understood something critical about institutions: access means nothing if you cannot recognize the importance of what you are hearing.

So she became impossible to bluff.

Sources inside the legal world quickly learned that Nina Totenberg read everything.

Not skimmed.

Read.

She understood the arguments before oral hearings began. She noticed inconsistencies in testimony. She remembered offhand remarks made months earlier. While some reporters waited outside the courtroom hoping for quotes, Totenberg built relationships inside the ecosystem surrounding the Court: clerks, lawyers, aides, Senate staffers, professors, former officials.

And then the leaks started coming to her.

In 1971, during the presidency of Richard Nixon, she broke a story that stunned Washington. Nixon had quietly assembled a shortlist of possible Supreme Court nominees. Several of the candidates were considered so unqualified that the American Bar Association privately rejected them.

The report embarrassed the White House and exposed how politically fragile the judicial nomination process could become behind closed doors.

Years later, she uncovered details about internal Supreme Court deliberations during the Watergate era, revealing tensions and debates the public had never been meant to see. That kind of reporting was nearly unheard of at the time. The Court depended heavily on secrecy, tradition, and discretion. Justices did not give television interviews explaining their strategic disagreements.

But Totenberg understood that secrecy itself could shape power.

So she kept digging.

Over time, her reporting style developed a reputation that made both politicians and judges uneasy. She was meticulous. She verified aggressively. And once she had confidence in a story, she did not soften it to preserve relationships.

That mattered enormously in Washington, where access journalism often rewarded politeness over confrontation.

Then came 1991.

And the story that would define her career.

President George H. W. Bush had nominated Clarence Thomas to the Supreme Court seat previously held by Thurgood Marshall.

The nomination was already politically explosive. Marshall had been a towering figure in civil rights history, and Thomas’s confirmation battle carried enormous ideological weight. Senate hearings moved forward under intense national attention.

Then an affidavit surfaced.

A law professor named Anita Hill accused Clarence Thomas of sexually harassing her when she worked for him years earlier.

At first, the allegation seemed likely to disappear quietly.

The Senate Judiciary Committee showed little interest in investigating aggressively. The confirmation process was nearing completion. Powerful figures in Washington appeared prepared to let the accusation fade without public scrutiny.

But Nina Totenberg obtained the affidavit.

Then she verified it.

Then she went on the air.

The broadcast detonated across Washington.

Suddenly the nomination battle transformed from a procedural confirmation into a national reckoning over sexual harassment, workplace power, gender, credibility, and institutional protection. The Senate reopened hearings. Millions of Americans watched live testimony as Anita Hill described explicit conversations and humiliating behavior before a panel composed entirely of men.

The country had rarely discussed workplace sexual harassment openly before that moment.

Now it dominated television screens nationwide.

Women recognized experiences they had long been expected to tolerate silently. Employers scrambled to revisit policies that had barely existed before. Complaints about sexual harassment surged in the following years as people gained language for behavior that previously went unnamed or ignored.

The hearings became one of the defining public conversations of modern American workplace culture.

And it happened because one reporter refused to let the story die quietly inside a file drawer.

The backlash against Totenberg was immediate and vicious.

Critics accused her of sensationalism, political bias, ambition, recklessness, and betrayal of institutional norms. Some questioned whether reporters should publish information capable of derailing a Supreme Court confirmation days before a vote. Others attacked her personally with a level of hostility male reporters often escaped.

She was threatened with jail after refusing to identify confidential sources. Senators publicly denounced her reporting. Commentators questioned her professionalism, her motives, and her relationships inside Washington’s legal world.

Totenberg herself later acknowledged that some criticisms about press access and proximity to powerful figures deserved serious discussion. Washington journalism has always existed in uncomfortable tension between access and accountability.

But much of the outrage carried another layer familiar to many women in public life.

She was accused not merely of being wrong, but of being too sharp, too confident, too unwilling to shrink herself for the comfort of powerful men.

And still she kept reporting.

Decade after decade, she remained one of the most respected and feared legal journalists in America. Clerks learned to guard conversations carefully around her. Senators wondered what she already knew before hearings even began. Supreme Court insiders understood that if information leaked, there was a good chance Nina Totenberg would hear about it first.

What made her dangerous was not theatricality.

It was precision.

She built authority slowly, story by story, verification by verification, until even the institutions she investigated had no choice but to treat her seriously. She developed the kind of credibility that only emerges after years of being right under pressure.

Not perfect.

But rigorous.

And relentless.

More than half a century after she first began covering the Supreme Court, Nina Totenberg was still reporting on the institution while generations of justices, senators, presidents, and reporters came and went around her.

The marble building remained the same from the outside.

But the way Americans understood it had changed.

Because a young reporter once walked into a place built on secrecy and decided the public deserved to know how power actually worked behind closed doors.

Then she spent the next fifty years proving it.