Well, the fireworks were still intermittent last night when
I went to bed at 11:15. I woke up once
about 3am and heard them again – not sure if that’s what woke me up.
I received a Happy Fathers Day email from my son with the
news that he’s coming for a visit at the end of August. He also has a couple friends arriving a few
days later.
Well, today I got my introduction to the health club. We left the apt just before 11am. At the club we gave them our cedula numbers,
they took a fingerprint and we signed a form.
Once inside first I used the treadmill for 20 minutes then I followed
Teresa around as she used various machines.
An hour and 10 minutes later I was exhausted. I weighed myself and I’m currently 78kg (or 172#
to you non-metric folks). If I remember
correctly this is what I weighed when I left my desk job back in 2008. I joined the health club and 6 months later I
was down 10#. Teresa wanted to talk to
someone so I told her I would meet her back at the apt.
She says she wants to return every day but I think that’s a
mistake because it doesn’t give your muscles time to recuperate unless you’re
going to concentrate on different muscle groups. I plan to go on Mondays, Wednesdays, and
Fridays.
Teresa sent me to Exito to pick up eggs, milk, laundry
detergent, toothpaste (Colgate), and arepas.
While there I also picked up Sensodyne toothpaste and bacon.
When I got back I found we didn’t have any mayonnaise so I
won’t be able to make BLTs.
I had Teresa call Dario and we made plans to meet at his
store tomorrow at 2pm and we can play chess for 2 hours.
T-shirt of the day: Pizza is cheaper than therapy.
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