Tuesday, December 30, 2025

Monday, December 29, 2025

Last night I took my Diphenhydramine and Zopiclona tablets and went to bed at midnight. I quickly fell asleep, got up once at 2:45, finally waking at 6am and getting up at 6:30.

Teresa got up at 7am and made breakfast.

I had a 45-minute nap after breakfast but only slept the final few minutes. I left the apt at 8:45 and found Smartfit not very busy. I completed my usual workout but increased the treadmill to 18 minutes, finishing with a heart rate of 130bpm.

Towards the end of my latte in Ganso y Castor a group of 6 stopped outside the entrance. I was thinking they were trying to decide where to go but I soon found out they were waiting for a table. One of the waiters asked me to move inside which I did willingly. I left a few minutes later and stopped in Ara and bought this baking item



Teresa requested.

As I left Ara the woman who checked out ahead of me waited for me to catch up to chat. I understood she goes to the gym every day but I didn’t understand much more. She continued north as I veered off to enter our complex. I guess I’ll be seeing her again in Smartfit.

At 4:15 it finally occurred to me I have muffins to pick up. I dressed and walked to Eduardo Madrid where I paid 40,000 for 16 English muffins. I returned to the apt put 3 in the fridge and the rest in the freezer.

Years ago, I put Play-Doh around a flange for the water inlet for the guest toilet. It started making noise again so I removed the dried-up Play-Doh and replaced it with plumber’s putty. It’s not in a location easy to get to so we’ll see if what I did works or not.

I got a draw against chesswiz98 lowering my rating to 1525.

We haven’t had rain in a week so maybe summer is finally here.

Goodreads sent me a total of the books I’ve read this year.

 


According to my step counter I walked 3,784 steps today.

 

FUNNY



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