Last night I took my Diphenhydramine and Zopiclona tablets and went to bed at 10pm. I quickly fell asleep, got up once during the night, finally waking/getting up at 6am.
Teresa returned from the gym just after 8am and made my
breakfast. I took a nap but couldn’t fall asleep finally leaving the apt for Smartfit
a little after 9:30. The gym was about as busy as normal although for a few minutes
it seemed to clear out. I completed 16 minutes on the treadmill briefly
reaching 129 bpm at the end.
I had a latte in Ganso y Castor finally heading back
to the apt at 11am.
I left the apt at 1:30 and walked to Viva Envigado. I recycled
a plastic pill bottle then made a withdrawal from Servibanca (all 100s). In Av
Villas I paid December’s apt rental.
I stopped in Claro and paid Teresa’s cellphone bill
but mine wasn’t ready yet. I know Teresa’s bill always comes first in the month
but I didn’t get one for either of us in November. Strange!
I went down to Urbania and ordered a latte. I’m
trying to figure out how to order them now with low-fat milk. I think “semidescremada”
is 2% and “deslectado” is lactose free so I think I want to ask for the former.
About 2:40 I heard a loud peel of thunder so there’s
probably a storm passing through at the moment.
I left at 3:30 and bought some oranges, vanilla extract and a
bottle of vanilla extract in Exito before returning to the apt.
I watched another episode of Downton Abbey before switching
to The Chris Hayes Show.
Today I recorded 5,640 steps – that’s more like it.
FUNNY
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