I woke up about 6:30am with soreness in both my hips. I took an Advil and went back to bed. I got up at 9am and still felt soreness so I
took half an Excedrin Migraine.
The ladies left for the gym about 9:40 and I followed about
10 minutes later. I was surprised to see
nobody in the exercise class. Teresa
told me the teacher is on vacation until January. I took it easy today on the exercises that
might affect my hips.
Back at the apt I still felt soreness so I took a whole
Excedrin Migraine and it soon disappeared.
About 1:20 a thunderstorm came through that lasted over an
hour. I took a short nap that Teresa said took about 2 hours. When I got up I finally could see some clearing
in the east so I dressed and left the apt without an umbrella.
My first stop was at the bank for enough cash for the
day. I stopped at $efecty and paid the
Direct TV and Epm (utility) bills for the month. My next stop was at the pharmacy where I
bought my monthly medications. My last
stop was at Exito for a few groceries.
I spent an hour working on tactics on Chess Magnet School
and was promoted to Commander.
Btw, I’ve also been spending some time each day
reading/studying my new book My System & Chess Praxis by Aron Nimzovitch.
T-shirt of the day: Good for one free kiss. Anytime.
Anywhere.
No comments:
Post a Comment