Last night I went to bed at 10pm, got up once during the night, again at 4:45am, eventually gave up falling back asleep and got up at 5:45.
Teresa made me breakfast, proclaimed she’s going to the
10:15 gym class and went back to bed.
At 7:30 I was ready to go to the gym but I thought it was
too early so I set my alarm for an hour and went back to bed. I must have
fallen asleep pretty quickly because the next thing I remember is my alarm
going off.
Teresa asked me to meet her for lunch in Mayorca between
12:30 and 1pm. I told her that was fine but today I want to go to J&C
Delicias instead of our usual Crepes & Waffles.
I got dressed and left for the gym at 8:30. Usually my first
machine is the Butterfly but it was occupied so I tried the Back Extension for
the first time. I set it to 70# and had no problem doing 20 reps. Next time
I’ll try 80#, like a doctor, my main goal is “do no harm”. I completed my
workout then moved to Ganso y Castor where I had a latte while doing
some chess puzzles and people watching in the park. I saw workers taking down
the last of the (large) Christmas decorations.
I left at 10:30 and returned to the apt.
At 12:30 I started the process of ordering a Didi and Maria
took me to Mayorca mall. I found Teresa already in J&C Delicias on
the 5th floor. She had her usual salmon with a side of broccoli and
I their penne carmela with a limonada de coco for a total of 122mil ($29).
We stopped in Dollar City where Teresa picked up a
couple things and I bought a sheet of plastic stick-on hooks. I plan to put
them in restrooms that I encounter that don’t have one (which are numerous).
We’ll see if they stick well enough, but they only cost me 5,000 pesos ($1.25)
so the risk versus reward isn’t huge.
We had lattes in Panaderia Chipre. They were pretty
strong but the server took them away and made them weaker. We also shared a
cookie but I only had one bite because it was too dry.
We left at 4pm and returned to the apt by taxi.
We had a little rain early in the evening.
ONEIPAMETATO1453 resigned our game on the 50th
move increasing my rating to 1565.
I watched season 2 episode 1 of The Night Agent on
Netflix.
THOUGHT FOR THE
DAY
Terry, I enjoy dry cookies dunked into my coffee/hot tea. It is part of my childhood I did not leave behind.. I recently gave up setting my alarm. I get up when I fully wake up. I no longer need nor desire a nap in the afternoon. So that works best for me.
ReplyDeleteThanks for sharing your days ,
Jack W