Saturday, March 28, 2026

Last night I went to bed at 10pm, fell asleep quickly, got up once at 2:15, woke up at 5:15 and got up at 6am.

I discussed my sleep progress with ChatGPT and Tuesday night I’m going to reduce my zopiclona to ¾ tablet.

According to my Fitbit, I got in 1,010 steps yesterday and last night I slept for 4 hours and 10 minutes. Well, so far I feel good.

I took a Didi to Daniel’s Barbershop for 8,000 pesos. I arrived a few minutes early but he finished with another customer a few minutes after 9am. He told me he has another gringo client named Dave Anderson. While we were finishing up another gringo came in. Daniel asked how he was and he said, in English, “I’m in pain”. I asked where he’s from and he said, “Florida. But in June when cryptocurrency goes where it should I’m moving to Dubai”. I asked him if that isn’t too close to Iran and he said not to worry the war will be over by April 13^th. He then said that Trump is the greatest president ever but some people don’t like him. I told him I’m one of them and my opinion is he’s our worst president ever. He didn’t have anything to say after that. As I was leaving, I could see he had a lot of difficulty moving around and my parting words were “good luck”.

I found a little shortcut to Todo Drogas but I probably won’t use it again because I had to walk downhill a bit and then climb stairs to get back up to calle 37sur. I bought 5 medications for 223,200 ($61) and surprisingly one was zopiclona. Still I’m planning on weaning myself of it but at least now I have some insurance.

I stopped at the copy center where I had my latest games with Jose printed.

I continued on to La Buena Mesa where I had a latte outside Ganso y Castor. Teresa called and informed me she was going to Parque Envigado to have her purse finished then we’ll meet back at the apt around noon to go to Santafe mall for lunch.

Somebody told Teresa that traffic would be horrible today so she asked me to have lunch in Asados Rogelio and bring her a to-go order. Instead, we left the apt at 1pm and took a Didi to Santafe mall for 12,500 pesos.

We had lunch in Olivia’s; salmon for Teresa and mixed lasagna for me

 and we shared a bottle of water for a total of 127,069 pesos ($34.50).

She went to see if she could find something in Zara to cash out her 3 gift cards while I went down to Valentina’s and had a latte. She returned an hour later and sold one of her purses

 for 140,000 pesos to the waitress who had ordered it. An obvious rainstorm came through and it got noticeably colder. Marcos sent me these photos:

 he stubbed his toe when he was in Arizona and finally went to the clinic here and it’s broken. We left at 4pm, bought a new container of glue in Dollar City and across the street caught a nearly empty bus back to Envigado.

The plan tomorrow is to go Santafe de Antioquia and check out their hotels. If it’s raining then plan B is to see Project Hail Mary (8.5) in a theater.

 

RELEASE ALL THE EPSTEIN FILES NOW!

 

FUNNY