Sunday, August 19, 2018

Saturday, August 18, 2018


Last night I fell asleep quickly but was awakened at 3:30 in the morning by 2 ladies talking loudly outside.  They were probably drunk.  I fell back asleep quickly, finally waking at 6:30 and getting up at 7am.

I left the apt about 8:30 with Laura as she ordered an Uber car to take her to Los Patios Hostel Boutique.  I met Juliana, John’s wife, and explored the hostel.  Juliana is kind of cute, very petite and pretty thin.  The hostel is pretty neat with lots of information for the traveler.

I left about 9:15 and it was only about a 5-block walk to Envios Market.  I picked up my August Chess Life magazine and a letter from Citibank.  The letter was basically just a reminder to keep my email address up-to-date.

It was a nice morning so instead of taking a bus I walked up to McDonald’s.  I used the restroom and was pleasantly surprised that it had toilet seats and toilet paper.  There was also, oh my god, a hook on the wall.  But it wasn’t in a practical location because anyone outside the stall could have taken whatever you hung on it.  Being it was a handicapped stall I had a couple of bars to hang things on.

I ordered a cappuccino frappe and read my magazine for about an hour and then after a 5 minute wait caught a Sabaneta bus back to the apt.

I stopped at Exito and picked up a few things but forgot to buy tomatoes.

For lunch Teresa made chicken using some of the stir-fry vegetables from the bag we bought at Pricemart yesterday.  From Teresa’s reaction I don’t think she’s every eaten green beans before.  She said they always open them up and eat the “peas/beans” that are inside.  They are probably very different types of beans.

I understand Jose and Maria Cruz are visiting Chicago these last few days and having a ball.

Teresa left about 3pm to go to Mayorca with MT.

4pm and the parrots are in the tree outside our apt.  I can’t see them but I can certainly hear them.

I entered all my step counts in an Excel spreadsheet organized by day of the week.  I can’t see any obvious pattern like one day has many more or less steps.  The daily range is from a low of 5,335 to a high of 14,406 with an average of about 8,000 to 9,000.  The point is to increase my daily steps so I’ll have to try to work on that without sacrificing time away from my chess studies.

In the end the Chicago Bears edged the Denver Broncos tonight 24-23.  The main thing is I don’t believe there were any serious injuries.

Today’s Step Count was 6,325.

Joke of the day
DIFFERENCE BETWEEN MEN AND WOMEN
Natural
Men wake up as good-looking as they went to bed.
Women somehow deteriorate during the night.

Saturday, August 18, 2018

Friday, August 17, 2018


Last night I fell asleep quickly, only got up once during the night, fell back asleep quickly and woke/got up at 6:45 (by some man in the street calling out whatever he was selling).  How rude!

Teresa asked me what I wanted for breakfast.  Since I always have scrambled eggs and a muffin on gym mornings and I knew we were out of muffins I said “pan tostado” (toast).  I was therefore surprised a few minutes later when she served my French toast (Pan tostado Frances).  I guess I should have also mentioned “huevos” (eggs).  Lol.

After breakfast I took a nap from 8:05 to 8:55; I think I actually slept for about 30 minutes of that time with Teresa waking me just before 9am.

I watched the first 20 minutes of the Today show and left for the gym.  I added 10# to one of my machines and 5# to another completing all my exercises in 2 hours and 5 minutes.  On my way back to the apt as I entered the Confama building I noticed my step counter was hanging from its lanyard.  If not for the lanyard I certainly would have lost it.  I picked up a Gente newspaper and walked back to the apt.

I read something in the newspaper about Day of the Empanada and now Teresa wants to take her mother to Rionegro on Sunday.  I got included when she found out I don’t have a football game on Sunday.  My game is tomorrow night.

For lunch Teresa made penne pasta with a mushroom sauce much like we get at J&C Delicias.  After lunch we took a little nap.

Among new US movie releases I would like to see Mile 22 (6.0), Crazy Rich Asians (7.5), and Alpha (6.5).

Locally, I would like to see Megaladon (6.2) which is playing in Oviedo at 5:30 and 7pm (3D) and Vizcaya at 6:20.  It’s starring Laura’s heartthrob Jason Statham so maybe we’ll all see it on her day off which I believe is Monday.

I would also like to see Bad Samaritan (6.3) which is only playing at Unicentro at 3:20 and 6pm and maybe Knock (5.9) playing at Vizcaya at 3:50.

Laura came back about 3pm, not feeling good, and went right to bed.  I understand she has a bad cold.

We left the apt at 4pm and took an Uber to Pricesmart for 13,000 pesos.  It took less than 10 minutes for the Uber car to arrive but I’m still upset because I haven’t figured out how to override the GPS pickup location to my actual address.

We picked up a number of items and while in line to pay, Teresa decided to return the 10” Stir-Fry pan and bag of pecans that she picked out and the chocolate covered almonds that I picked out.  (I did get to keep my package of muffins though.)  Everything came to 339,800 pesos and if we’d kept the other things it would have been well over 400,000 pesos.

We packed most of our things in the 2 bags that my brother gave me.  Downstairs we quickly put our things in a taxi.  There is a man there who writes something on a clipboard and I understand for security purposes it’s the license plate of the taxi and where we are going.  I’d feel more confident if they also wrote down one of our cedula numbers.

We were back at the apt by 6pm for 15,000 pesos.

I’m getting the feeling that we save about 2,000 pesos when we take an Uber car but I think during rush hour it’s easier for us to just walk down the hill and catch a taxi.

Today’s Step Count was 6,990.

Joke of the day
DIFFERENCE BETWEEN MEN AND WOMEN
Dressing Up
A woman will dress up to go shopping, water the plants, empty the trash, answer the phone, read a book, and get the mail.
A man will dress up for weddings and funerals.



Friday, August 17, 2018

Thursday, August 16, 2018


Last night I slept pretty well despite getting up twice during the night, finally waking at 6:30 and getting up up at 7am.

I left the apt at 9:30 and took the metro to the Rosales station.  I checked out a bike and rode to the airport and returned to the Suramericana metro station (1st station east of Estadio station).  I had the name and address of a restaurant that serves Sunday brunch and I wanted to check it out.  The restaurant is Juan Fredo CafĂ© and it’s at Carrera 66 #48-17 and I had a nice menu del dia for 13,000 pesos.  I had some troubles ordering but a manager came up and helped me in perfect English.  When I was ready to leave I was waylayed by the American owner on my way to the restroom.  His name is John Earhart and he’s from Ohio (originally).  He explained to me that businesses in Medellin can be a gold mine as long as you can find workers that will follow your direction.  He mentioned if he had children he would send them to the best college in Medellin only so they would know what NOT to do.  Lol.  He gave me his business card and since he was leaving offered me a ride in his BMW.  I declined since I was right across the street from the metro station and I was going all the way to Envigado.

Back in Envigado I had a limonada de coco at Bartolos before continuing on to the apt.

So far I’ve been able to find time to spend an hour each day studying tactics from my new chess book.

Teresa told me she wanted to go to Buena Mesa with her mother for ice cream.  She left first and she called me an hour or so later.  I met them at the yogurt restaurant on the corner and Teresa and I had frozen yogurt with all the fixings.  For me that included fresh strawberries, blueberries and ground (grounded?  Smashed? Anyway, you know what I mean) peanuts. 

I walked down the block for a minute where I finally found the restaurant Lucio Carbon y Vino (Carrera 44A #30 Sur-40) right next to the restaurant La Doctora where I expected it to be.  
Apparently they don’t put out their sign unless they are open.  Some review I read said they have the best steaks (for me) – and fish (for Teresa) in Envigado.

Back at the apt Laura was all excited because she finally has an iPhone.  Apparently, her friend Juan David bought a new iPhone and sold her his old one for 150,000 pesos.  I questioned her if it belonged to a man, why was it pink?  She laughed and explained that it’s black she just put a pink cover on it.  She thought I was accusing him of being gay when I was actually questioning her story that she got it from him for only 150mil.

Today’s Step Count was 11,162.

Joke of the day
DIFFERENCE BETWEEN MEN AND WOMEN
Marriage
A woman marries a man expecting he will change, but he doesn't.
A man marries a woman expecting she won't change, but she does.

Thursday, August 16, 2018

Colombia Grants Temporary Visa to More Than 440K Migrants from Venezuela - Colombia Reports; Medellin Living

Colombia grants temporary visa to more than 440K migrants from Venezuela

by Adriaan Alsema August 3, 2018

Colombia's Most Famous Dish (Bandeja Paisa) - CNN Travel (video)


https://edition.cnn.com/videos/travel/2018/08/03/colombia-bendeja-paisa.cnn


Medellin: City of Inclusive Innovation - Medellin Living

MedellĂ­n: City of inclusive innovation

Colombian metropolis uses its transport system, facilities and innovation as weapons against violence and poverty
MedellĂ­n: City of inclusive innovation
By Daniel Salgar and Maria Paula Triviño
MEDELLIN, Colombia
The Colombian city of MedellĂ­n is usually associated with drug lord Pablo Escobar, cocaine, armed groups and the mafia. 
Although it is still battling various social problems, a number of public policies aimed at social transformation have generated important advances in efforts to eradicate violence and drug trafficking. 
Today, Medellin is known for its inclusive and innovative projects that encompass the development of a unique transportation system in Colombia, model public libraries that have brought culture and knowledge to marginal areas, a large number of sports facilities that can be used for free, the development of the biggest textile industry in the country and the opening of several projects focused on promoting entrepreneurship and innovation.
The City
MedellĂ­n is divided into 16 communes, and since the middle of the 20th century, they have been expanding up the city’s hillsides. Some of them became home to internal migrants attempting to escape violence in rural areas, but the resulting poverty, unemployment and violence became a headache for the local government.
“In 1991, when the city passed through the more violent chapter of its history, the homicide rate was 381 people per 100,000 inhabitants,” said MedellĂ­n Mayor Federico Gutierrez.
A security strategy focused on armed repression of crime reached its peak with Operation Orion in 2002. Nobody in MedellĂ­n can forget the massive presence of armed forces in slum 13 in an operation that lasted for two days in which dozens of people disappeared as the National Army fired on paramilitary groups, ELN and FARC guerillas and urban militias from helicopters.
Armed repression was not very successful, and instead, new policies of social urbanism were introduced in 2004 with the government of Mayor Sergio Fajardo based on the model of so-called "urban acupuncture" developed by architect Jaime Lerner, who was mayor of Curitiba, Brazil from 1971-1975, 1979-1983 and 1989-1992.
This model focuses on bringing new opportunities to the historically marginalized areas of the city, and one of the keys to the success of these policies is that successive local governments have continued them under mayors Alonso Salazar (2008-2011), Aníbal Gaviria Correa (2012-2015) and Federico Gutiérrez (2016 to present).
Inclusive transportation system
One of the milestones of the city’s transformation is its inclusive transportation system. With seven lines, the Medellin Metro is the only metro system in Colombia. It began operating in 1995 and now also has four Metrocable cable-car lines, a system that was the first in the world serving as public transport year round, two bus lines that connect with the metro and a tram that carries people to slums 8 and 9. 
More than transporting people, the territories around this system have been transformed. Sports, tourism, commerce and urban art, for example, have been reactivated around the transport infrastructure. Today, it is normal every day to see hundreds of tourists visiting the city’s slums. Decades ago, it was impossible to enter these areas.
Public Libraries
Medellin is the Colombian city with the highest readership, according to National Reading Survey 2017. One of the measures that made this possible was the construction of eight library-parks at hotspots in the city where there was a high degree of violence and crime. 
These places have become neutral spaces that now receive around 8,000 visitors daily. According to Daniel Zapata, Undersecretary of Reading, Libraries and Heritage, “these spaces weave community networks in the slums”.
In the literature room of the San Javier library, opened in 2006 and built in an area where a women's prison was previously located, Zapata assured that these projects "have allowed a large number of young people to be removed from a violent context where they are vulnerable…These are oases of coexistence amid very complex realities, even between people there previously involved in armed and social conflict”.
Sports
In addition to culture and knowledge, sport has been one of the most important areas in the transformation of MedellĂ­n. Some 886 sports facilities can be used for free. The director of the Institute of Sports and Recreation of MedellĂ­n, Daniel Palacios, says that on average, 700,000 people use these facilities monthly. They visit them to play basketball, rugby and for gymnastics and street workouts. 
“We want to dignify people's lives in all the communes, but especially in those which the population has more needs. In other cities of the world, it is very difficult to find free public spaces, and that is the purpose: to transform MedellĂ­n through sports,” said Palacios.
Textile industry
Internationally renowned events such as Colombiatex and Colombiamoda made MedellĂ­n the center of the textile industry and fashion, representing 50 percent of the national production.
More than runways and trends, these events are promoters of industry, entrepreneurship and innovation. In the 29th edition of Colombiamoda, which took place between Aug. 24 and 27 this year, more than 11,000 national and international buyers invested US$169 million. Through these events, Colombia has strengthened its commercial relations around textiles and clothing with countries such as the U.S., Ecuador, México, Peru, Brazil and Costa Rica.
Route N
The construction of a huge building called the Route N Innovation District is a recent bet to turn MedellĂ­n into a platform for entrepreneurship. It is a high-tech and environmentally friendly building where 70 companies are found. In 2017 alone, they generated 2,795 jobs, and studies are even carried out on Zika, Chikungunya and other tropical diseases.
“We attract companies from other countries to hire national talent, strengthen local capabilities, expand the business network of the city and develop innovative projects that can transform Medellin into an environmentally friendly place, with high technology and even artificial intelligence," said Sergio Naranjo, Route N’s press officer.
Through these milestones, the transformation of MedellĂ­n is visible. Although the problems of violence, weapons and narcotics persist in several marginal areas, the developments made in public transportation and fashion over 30 years and the sustained policies during the last 14 have made MedellĂ­n a capital of innovation and social inclusion.


Wednesday, August 15, 2018


I slept pretty well, only getting up once during the night, woke up at 5am and got up at 6am.  I’ll probably be taking a nap after lunch.
After breakfast I took a nap from 8:15 to 9am.

I watched the first 20 minutes of the Today show and left for the gym completing all my exercises in 2 hours.  I saw Oscar and he told me he would rather be called George; it only took 2 years for that to come out.  I saw Jose, the personal trainer, working with a young lady who was lying on her stomach on a mat on the floor.  He was stretching her so much it hurt for me to watch.

Back at the apt Laura called and I learned that Brock was feeling better today and was able to leave for the airport on time for his 2pm flight.

Laura said that John confided in her that he left his wife Juliana.  He is still staying in the finca but she has moved to Poblado.  I understand it was a marriage of convenience anyway so that he could stay in Colombia and she would get half of the business they built.  I also understand Juliana is very skinny like Teresa’s friend Ana and their relationship was purely platonic so I guess he finally figured it was time to move on.  Not sure how they would divvy up the business unless maybe they still remain business partners.

Teresa and I took another nap after lunch for about 30 minutes.

Just before 5pm I used my Cabify app to look for a taxi.  Again GPS gave an incorrect home address but I was able to text the driver with the correct address.  It took about 15 minutes but he arrived just up the street.  He took us to Oviedo and it only cost 5mil because we got a 5 mil discount.  I texted Jose that I was successful with the Cabify app and he would finally get his 8mil credit. 

We bought 2 preferred seating tickets to Adrift for 7,250 pesos each (half price Wednesday).  I now have 26 total ticket purchases on my Cine Colombia card.  My balance was getting low so I added 40mil.  Teresa checked out a few stores and then we went downstairs to the food court where she bought a Subway sandwich.  Back upstairs I made a trip to the restroom while Teresa got in line at the concession counter.  We bought a medium popcorn and large and medium sodas.  As we were walking into the theater we ran into Jose with a male friend and they were going to see the same movie.

Teresa and I both enjoyed the movie which was a true story of a young couple whose sailboat became adrift in the Pacific.
Outside the mall there was a strangely dressed man who was getting taxis for people waiting for them.  He actually was an unnecessary middle man as I’m sure the taxis would stop for us without a man running into the street to flag them down.  I gave him the 300 pesos I had in my pocket and the taxi driver gave him some change also.  We all laughed at the situation.

We were back at the apt just after 8pm.

I finished Dale Brown’s paperback Storming Heaven.

Today’s Step Count was 7,499.

Joke of the day
DIFFERENCE BETWEEN MEN AND WOMEN
Success
A successful man is one who makes more money than his wife can spend.
A successful woman is one who can find such a man.