Friday, November 7, 2025

Last night I took my Diphenhydramine and Zopiclona tablets, went to bed at 10pm, fell asleep quickly, getting up once during the night, again at 4am, had trouble falling back asleep, finally getting up with Teresa at 6:30.

I lost a game to chesswiz98 lowering my rating to 1519. From the computer review it looks like I’m moving too fast without considering all possible options.

Wow, my legs are really tight after yesterday’s walk to and from the clinic.

I just noticed the location for my appointment is a different address than where the clinic is; it’s at Carrera 43A #16sur-49 but Didi knows where it is so everything is okay.

I left the apt at 8am and in Smartfit weighed in at 80.2 kilos which is 176.44 pounds.

The gym was busy but I managed to complete all my exercises without any change to the order of my routine. My legs were still a little stiff and tired from yesterday but I completed 13 minutes on the treadmill at 6km/h with a bpm of 127.

I had a latte in Ganso y Castor for 90 minutes. Teresa called and asked me to pick up 2 ripe plantains in Ara but I told her I didn’t have any cash with me.

I returned to the apt and told Teresa my weight and she asked how tall I am. I replied, “1.82 meters” and she said she likes a man that’s tall with good teeth. I said, “like a horse”?

I removed the gauze from the wound on my shin and it’s definitely healing well. 😊

After my shower I went next door to Ara and bought one ripe plantain, 2 ripe bananas and a bag of milk – no line.

After lunch we each had a nap for about an hour.

At 2:30 Teresa informed me she was going to meet a girlfriend at the Otra Parte library at 3pm so why don’t I have coffee in their café then we’ll go to Gardenia for ice cream. I had a better idea – I’ll print a couple pages at the copy center then have coffee in Gardenia and she can come for ice cream when she’s ready. I had a latte there and she arrived at 4:30 and we shared a fruit cup with diet ice cream.

Teresa told me that Esmeralda has Fibromyalgia.

I paid the check of 32mil and we returned to the apt.

I watched another episode of The Diplomat on Netflix, the Chris Hayes show on MSNBC then read my book on Kindle.

 

USELESS MUCH?