Saturday, April 4, 2026

Last night I went to bed at 10pm, got up once during the night, woke up at 5:45, then got up at 6:30.

According to my Fitbit, I got in 6,687 steps yesterday and last night I slept for 3 hours and 48 minutes. I found these sleep details on my Fitbit app:

Teresa is getting her hair done so I might be on my own for lunch.

I walked to Viva Envigado, recycled a pill bottle, bought a blueberry muffin in Starbucks and was the first person to take a table in Urbania. I finally received my Movistar bill of 68,458 pesos on my cellphone.

I left at 11am, bought a large carton of eggs in Exito and returned to the apt by taxi.

We left the apt at noon and had lunch in Asados Rogelio. Teresa went to the beauty shop while I went to Los Porteños and had a latte and read some more of my book on chess endgames.

I left at 3pm and returned to the apt. Teresa returned at 4pm with a wet umbrella so obviously we’ve had a little rain.

I watched Illinois lose to the University of Connecticut in the NCAA final four on Medellin TV.

Teresa wants to go for an American breakfast tomorrow. I asked AI which restaurants have the best in Medellin and it came up with two but Teresa wasn’t interested because they are in Laureles. A friend told her the Crepes & Waffles on Ave Poblado opens at 8am. I finally got Teresa to agree the menu will be the same, they’re just open earlier than other locations.

About 7:30 a downpour started.

I turned off the ice maker, removed it from the fridge and left it in the utility sink for all the ice to melt overnight.

I watched some news, did my pre-sleep reading and went to bed at 10pm,

 

RELEASE ALL THE EPSTEIN FILES NOW!

 

FUNNY