Thursday, April 23, 2026

Last night I went to bed at 10pm, fell asleep quickly, got up once at 12:30, fell asleep quickly, got up again at 5:30, went back to bed but soon got up at 6am.

According to my Fitbit, I got in 7,556 steps yesterday and last night I slept for 4 hours and 29 minutes.

I left the apt at 8:30 and stopped at the Bancolombia kiosk to reprint my chess games, this time both sides. I continued on to VitaminFit (Carrera 41 #35sur-28) and arrived at 9am just as the girl was raising the overhead door. I bought a larger container, 1#, of Creatine Monohydrate and a different brand, Nutricost, for 139,000 pesos.

I continued on to a tienda naturista where I purchased a bottle of Omega 3 for 46,400 pesos. I stopped in Exito and bought the Alpina crema de leche Teresa requested. I returned to La Buena Mesa where I had a latte in Ganso y Castor for about 90 minutes before returning to the apt.

I won a game vs Troyclough in 22 moves, increasing my rating to 1526. I played Chesswiz98 to a draw, lowering my rating to 1524.

I left the apt at 3pm and had a latte in Gardenia while going over my games against Jose. In the next room a lot of old ladies were having a birthday party.

Annie James in her new bathing suit, getting ready for summer.

I left at 4:30 and returned to the apt.

I killed some time until the 2026 NFL Draft started at 7pm. I found it on the ESPN channel on Medellin TV. This year each team was given only 8 minutes for their selection and things moved along nicely. As each player was taken, I crossed their name off my Top 100 list.

The Chicago Bears, with the 25^th pick in the draft, chose Oregon safety Dillon Thieneman. I stayed up until the end so my list would be up-to-date and I ended up going to bed at 10:30, without benefit of my pre-sleep routine.

 

RELEASE ALL THE EPSTEIN FILES NOW!

 

FUNNY