Tuesday, April 28, 2026

Monday, April 27, 2026

Last night I went to bed at 10pm, got up once at 2pm, woke up at 5:30 and got up at 6am.

According to my Fitbit, I got in 5,470 steps yesterday and last night I slept for 4 hours and 20 minutes.

Teresa got up at just before 7am (obviously missed her 6am gym class), made my breakfast and went back to bed.

I had a 30-40-minute nap on the recliner.

I left the apt just before 9am and left a single kernel peanut in the container attached to the tree for the squirrel. I found Smartfit about as busy as usual. I added 5# to my machines and completed 21 minutes on the treadmill at 5 ½ kph.

I had a latte in Ganso y Castor for an hour before returning to the apt.

Teresa asked where I’m going for coffee this afternoon and I told her Los PorteƱos. She asked if I could have coffee at Fika instead and she would join me after meeting with a friend at the cultural center. I asked if she was sure her friend wouldn’t cancel leaving me sitting there alone. She assured me she would join me regardless. I left at 2pm and took the shorter, hillier route. I had a latte and worked on flights for roundtrip to Boston. It doesn’t look like its going to work unless I want a 12-hour layover in Charlotte on the way back.

Troyclough resigned our latest game on the 26th move (one move before I checkmated him) increasing my rating to 1535.

I consulted with ChatGPT about fixing the rattling in my toilet and it appears I’ll have to replace the entire fill valve.



I had a latte and a delicious slice of carrot cake.




Teresa joined me about 4pm and ordered a couple chicken empanadas for us to share and a cold coffee.

We left at 5:45 and stopped in Ara to pick up some groceries. There was only one cashier and a line and we didn’t return to the apt until 6:30.

I watched some news then the first half of The Rachel Maddow Show, then started my pre-sleep reading.

 

RELEASE ALL THE EPSTEIN FILES NOW!

 

FUNNY



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