Last night I went to bed at 10pm, fell asleep quickly, finally waking/getting up at 5:30am.
According to my Fitbit, I got in 6,823 steps yesterday and
last night I slept for 7 hours and 14 minutes for a sleep score of 85 and a
sleep efficiency of 88%. 😊
Today Annie James is 13 months old. Happy Birthday Annie!
Still a light drizzle so I cancelled gym for today.
I left the apt at 9:30, dressed in jeans and a t-shirt, and
had a latte in Los Porteños while continuing to read my new Step 1 book.
I left at 11am and returned to the apt.
I spent the afternoon watching more episodes of Seal Team
on Netflix.
I received this email that Movistar is now part of Tigo/Une.
At 5:30 I got dressed and caught a bus to Medellin. I got
off at the Calle 7 bus stop and walked to the Dann Carlton hotel where I made a
dinner reservation for 4 for tomorrow night at 7pm.
Back at the same bus stop I quickly caught a bus and got off
just down the hill from the Dann Carlton Belfort. It was a climb up to the hotel
then I took the elevator up to the lobby where I waited for Jim and Joan. They
soon arrived, checked in and took their stuff upstairs. I ordered a Didi to
take us to Tagliata where we got a corner table. The place soon got busy
and they had live music. I ordered the pasta bolognese and when they didn’t have
limonada de coco I ordered a Coke (I probably should have ordered water like
Joan).
I paid Jim for my meal in cash to give him some more pesos.
We walked a few blocks away to the Tienda D1 then needed while I continued a few
more block to Ave Poblado and to the bus stop by Calle 10. I immediately caught
a bus back to Envigado.
Back at the apt I started my pre-sleep reading routine going
to bed at my usual 10pm.
RELEASE ALL THE
EPSTEIN FILES NOW!
PETTY PEOPLE
GETTING REVENGE
No comments:
Post a Comment