Thursday, October 22, 2026

Last night I went to bed at 10pm, fell asleep quickly, got up once at 11:45, finally waking at 4:15. According to my Fitbit, I had slept for 5 hours and 39 minutes for a sleep score of 75, with a sleep efficiency of 95%.

I couldn’t fall back asleep so I got up and watched some NFL highlights on DAZN.

I returned to bed, quickly fell asleep, finally waking/getting up at 7:15. My new total was 7 hours and 22 minutes for a new sleep score of 82, with a sleep efficiency of 78%.

And according to my Fitbit, I got in 5,690 steps yesterday.

I met Marcos at Gardenia at 9:30 and he informed me his cousin Marshall is coming to live with them for the winter. (He believes he won’t live through the winter with the Ohio cold.) He has Parkinson’s and sleeps 19 hours a day, only getting up to eat and use the toilet. He was in such bad shape when he left here last visit that they weren’t sure he would survive the flight. That’s a lot of responsibility to put on Marcos but he’s accepting it.

In the afternoon I had a latte in Los Porteños while completing another page of chess puzzles, getting 2 wrong. I played a 15’10” game, losing in 68 moves.

Teresa and I left the apt at 7pm and found Barrio Sur busy at the outside tables but almost no one inside. We took a large inside table and one of the waitresses changed the channel to the Bears game, although there was no sound and it was a Spanish transmission. Jim and Joan joined us 10 minutes later. I ordered the pulled pork sandwich, which came with Fries, so Teresa could try it and she ordered their honey chicken. I was surprised they didn’t have Coke or Pepsi so I ordered a limonada de coco.

At halftime, the Bears were up 20-14 and Jim and Joan left and we returned to our apt. I finished the game there and the final score was Bears 30, Patriots 24.

It was 10:45 by the time I got to bed.

 

RELEASE ALL THE EPSTEIN FILES NOW!

 

PETTY PEOPLE GETTING REVENGE