Monday, October 19, 2026

Sunday, October 18, 2026

Last night I went to bed at 10pm, fell asleep quickly, got up once at midnight, woke up again at 3:15, was awake including 30-45 minutes reading until 4:30, finally waking/getting up at 6:45am.

According to my Fitbit, I got in 5,553 steps yesterday and last night I slept for 6 hours and 39 minutes for a sleep score of 80 and a sleep efficiency of 77%. 😊

I left the apt at 9am, walked to Viva Envigado, recycled a battery, then took a seat in Urbania. I had a latte while completing another page of 12 chess puzzles, getting only 2 wrong. Jim and Joan arrived about 11am and had a quick coffee. We went upstairs to the banking area and I showed them I have no problem making a withdrawal with my debit card from a Davivienda ATM. They then tried and it worked for them also.

They looked in Exito for frozen hash browns to show Teresa but didn’t find them. We took a taxi to Ara where they bought potatoes, wine and a couple other things. I bought olive oil and sugar. We returned to the apt just in time for the beginning of the Bears game. Joan showed Teresa how to make hash browns with cheese and onion and we all had a taste and it was very tasty. The Chicago Bears beat the Atlanta Falcons 31-23. Their next game is on Thursday and then the next on Monday so we’ll have a couple Sundays we can go to El Retiro.

Jim and Joan left about 2pm and we’ll meet up again tomorrow in Plaza Botero for lunch.

I left at 3:30 and walked to La Buena Mesa where I had the regular smash burger with fries and a Coke in Blue’ Smash Brgr (sic). The burgers are good 😊 but I can’t stand their rap music. ☹

I left at 5pm and stopped in Antonio’s Gelato and bought a half liter of pistachio gelato before returning to the apt.

I watched most of 60 Minutes, with minor buffering, on CBS Chicago.

Annie James video



I got a draw vs Troyclough lowering my rating to 1559.

 

RELEASE ALL THE EPSTEIN FILES NOW!

 

PETTY PEOPLE GETTING REVENGE



No comments:

Post a Comment