Thursday, October 29, 2026

Last night I went to bed at 10:30, fell asleep quickly, woke up at 4am, got up at 4:30, read until 5:30, went back to bed, finally waking/getting up at 6:45.

According to my Fitbit, got in 5,869 steps yesterday and last night slept for 4 hours and 29 minutes for a sleep score of 52, with a sleep efficiency of 56%.

I forgot to mention I ran into Michael at the gym yesterday and he shared his future travel plans which consist of visiting his parents in Turkey, spending a month in Abu Dhabi and he’ll return probably in February.

Yesterday Teresa told me she wanted to return to the museum with the little dolls which I figured out to be the Museum of Science & Industry. Today she told me her favorite places to eat in Chicago: breakfast at the Buffalo Grove Deerfield Bakery, Tikka Masala in the Himalayan, chicken and rice in the Twin Dragon, and Italian Beef sandwiches in Mr. Beef.

I met Marcos outside Tostao where we had coffee and discussed some things. His girlfriend turned 44 today – he’s 75. Marcos had just left when I got this message from my son, “Bears sending two first round picks to Tennessee for DT Jeffery Simmon.” Jeffery is a 29-year-old Defensive Tackle, just started a three-year $105.8 million contract extension before training camp, has been a Pro Bowler four times and a two-time second team All-Pro selection as well. This is a blockbuster trade for the Bears signaling they are all-in for a Superbowl run. 😊

I stopped in Mercado Madrid and picked up some groceries Teresa gave me a list for. I didn’t understand some of the items she asked for but an employee quickly helped me find them.

I left the apt about 2:30 and had a Coke in Gardenia while continuing with my chess book. Again, I forgot to bring my cellphone. ☹ I completed a new page of 9 chess puzzles, getting 3 wrong.

I left at 5pm and stopped in Ara for a few things before returning to the apt in a light drizzle. It soon got harder but didn’t last long.

Teresa got a massage from Kelley.

I watched a few more episodes of Seal Team on Netflix, watched the first half of The Chris Hayes Show then the first half of Thursday Night Football before going to bed at my usual 10pm.

 

RELEASE ALL THE EPSTEIN FILES NOW!

 

PETTY PEOPLE GETTING REVENGE