Last night I went to bed at 10pm, fell asleep quickly, got up once at 11:30, again at 4:45am, couldn’t fall back asleep, got up and read from 5:15 to 6am.
According to my Fitbit, got in 5,250 steps yesterday and
last night slept for 6 hours and 12 minutes for a sleep score of 72, with a
sleep efficiency of 91%. 😊
Back to bed and quickly asleep, finally waking/getting up at
8am and my new Fitbit stats are I slept for 7 hours and 25 minutes for a sleep
score of 73 with a sleep efficiency of 77%.
After breakfast I returned to bed for a short nap.
We left the apt at 11:15, took a Didi and picked up MT at
her apt and continued on to Exposiciones Station. We immediately were on a bus
to El Retiro. For some unknown reason we sat in heavy traffic on Las Palmas for
10 minutes without moving. The trip to Indiana mall usually takes 30 minutes
but today took an hour and 25 minutes in the rain. We arrived at El Retiro at
2pm (luckily the rain soon stopped) and on the walk up the hill I put my hand
in my pocket and found my keys missing. I locked the apt door so I know I had
them with me so they must have slipped out of my pants pocket on the bus (or
maybe the Didi). Luckily Teresa brought her set of keys with her.
We had no wait for a table in Lomo Fino and had a
nice lunch, solomito for me and chicken breast for the ladies plus drinks and
tip for 188,000 pesos ($59).
We walked down to El Retiro Café where the ladies had
a slice of lemon cake with drinks and I had a slice of carrot cake and a latte
for 70,200 pesos. We left at 5pm and walked down to the bus station. Teresa
inquired at the ticket booth about my keys but struck out. We quickly were on a
bus back to Medellin where we caught a taxi back to Envigado.
Annie James
I watched another episode of Seal Team before
switching to the news.
RELEASE ALL THE
EPSTEIN FILES NOW!
PETTY PEOPLE
GETTING REVENGE
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