Last night I went to bed at 10pm, got up once at 6:30, finally getting up at 7:15.
According to my Fitbit, I got in 2,508 steps yesterday and
last night I slept for 8 hours and 43 minutes for a sleep score of 74.
I left the apt just before 9am and found Smartfit a
little busy. Both my usual first two machines were in use and I had to wait a
few minutes for each of them to become available. Interestingly, the gym seemed
to clear out quite a bit at 9:30. I completed my workout same as Wednesday.
I had a latte in Ganso y Castor for about an hour
before returning to the apt.
I had an hour nap after lunch.
Teresa was gone between 2:30 and 6:30, something about Vicky
at Laura’s finca up in the mountains.
I watched a couple more episodes of The Handmaid’s Tale.
I caught the end of Australia vs Egypt, won by the latter 4-2 on penalty kicks.
I watched Argentina pull out a close one against Cabo Verde 3-2 then I watched
Colombia pull out a close one to Ghana 1-0.
I went to bed at 11pm without the benefit of my usual
pre-sleep reading.
RELEASE ALL THE
EPSTEIN FILES NOW!
FUNNY
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