Last night I went to bed at 10pm, fell asleep quickly but was awakened at 3am by a cramp in my left calf. I worked it out, ate a banana and returned to bed by 3:30. I was awakened at 6am by another cramp starting in my right calf but managed to work it out before it developed.
Breakfast was a couple scrambled eggs and an arepa de
chocolo with cheese spread on top. Note to self: Buy Bagels! Oops, Teresa
informed me we need to finish the arepas first.
I’m skipping gym this week to give my body time to return to
normal.
Teresa believes I could have used the Colombian Citizen Immigration
line if I had shown them my cedula.
I defrosted the ice maker; I think I’m going to have to
repeat this every couple months before it frosts up.
I left the apt at 9am and had a latte in Los Porteños
for 2 ½ hours before returning to the apt. My friend is back:
I had a 30-minute nap after lunch.
I posted more vacation notes to my blog.
Tomorrow is the NFL Draft!
EL ARROYO SIGNS
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